Night Sky Acupuncture + Ideaphoria

Liz Asch Greenhill, LAc.

811 East Burnside Street Suite 216 Portland, OR, 97214 United States

NIGHT SKY ACUPUNCTURE WILL CLOSE ON MARCH 31, 2025. THANK YOU FOR ALL THE YEARS OF COLLABORATION, COMMUNITY, GROWTH, AND CARE.

PLEASE SEE THE COMMUNITY RESOURCES PAGE FOR SUGGESTIONS FOR SUCCESSIVE PRACTITIONERS.

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We offer transformative acupuncture to reduce pain (physical and emotional) and support the nervous system and whole being. We do not offer managed care or primary care. If we are a good fit, we can serve as an auxiliary person in your network. We are both certified herbalists and can bring herbal medicine into your treatment plan, along with bodywork and other Eastern Medicine modalities. Liz is also an educator on creative embodiment and offers virtual sessions to individuals and groups of artists and thinkers. 

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Liz is the creator and host of Body Land Metaphor Medicine, a free guided visualization resource on the podcast platform. Listen and get a sense of what it’s like to work with me. These are deep listening experiences that require time set aside in a still, quiet place. They can be listened to in bed for insomnia, via headphones on public transportation for self-regulation, in groups as a guided meditation with an integration discussion afterwards, and so on. They are not to be listened to while driving or multi-tasking. Listen on Spotify, Apple podcasts, Amazon Music, or download directly here on my website. Please share widely. These are a public offering. Seasons 1-4 are in English, and season 5 is en Español.

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If you’d like to subscribe to Liz’s very occasional newsletter which includes guided visualization and tidbits on Eastern Medicine, here’s the LINK.

SECOND GUA SHA VIDEO - With Ginger for the Lungs

March 18, 2020  /  Liz Greenhill

Here’s a gua sha video specifically for cough and shortness of breath using fresh ginger and oil. I use coconut. You can use that or olive oil or jojoba. If you don’t have fresh ginger, you can use rosemary pilfered from a neighbor’s garden, or lavender, or sage or you can shoot the moon and use onion or garlic which are very effective but also (you guessed it) very stinky. Hey, we’re all in isolation, so why not? Brought to you with camaraderie and humility from a half-naked, red, spotted and bruised lady who is feeling lots of feels right now, as we all are. Stay safe, stay well, stay connected. Ask for help when you need it. — Liz

categories / self-care, Chinese Medicine, home remedy
tags / wellness, lung health, home remedy, cough, gua sha, selfcare